"Angela’s fermentation workshop gave me the confidence to make my own fermented vegetables!


I love sauerkraut and kimchi and had been reading about the  health benefits of eating these foods. But I was nervous about possibly poisoning myself. The workshop provided the twelve participants with a hands-on opportunity to actually make a batch of fermented cabbage.  We had a choice of ingredients  and could ask questions throughout the process.  It was a great way to spend a Saturday morning!


Since then I have made many varied batches of fermented vegetables, experimenting with spices and ingredients. I just ordered more fermentation lids because my son wants to learn how to make kimchi the next time he visits."


Marla Force


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